Showing posts with label Fighting. Show all posts
Showing posts with label Fighting. Show all posts

Wednesday, March 28, 2012

"Rampage" Jackson - Fighting For That Moment

Chuck Liddell is retired now. So is Murilo Rua. Ninja’s brother, Shogun, has lost two of his last three. The story’s the same for Wanderlei Silva, who is finally returning in July after more than a year away.

But Quinton “Rampage” Jackson, one of the aforementioned fighters’ most prominent peers, is still trucking along, still winning big fights when he has to (most recently against Lyoto Machida last November) and still a leading man in the title hunt. You could call him the previous era’s last man standing, but don’t be surprised if he won’t.

“Am I (the last man standing),” he asks. “I don’t know how long I’ll be around. (Laughs) I’ve been fighting for a long time, I’ve been putting in a lot of work, and sometimes I don’t feel like I’m as appreciated as I should be. I don’t think I get the props that I deserve. I was the first-ever undisputed champion, the first one to unify the (UFC and PRIDE) titles (against Dan Henderson in 2007), and that’s not mentioned at all and stuff like that. That’s not the main reason why I fight, but at the end of the day it does cross my mind at times.”

It should. Known by many as “Rampage,” the funny guy with the quick quips and practical jokes, the fighter has sometimes gotten the short end of the stick when it comes to appreciating his accomplishments in competition. Since his 2005 PRIDE loss to Shogun Rua, Jackson has won nine of 11 bouts, with the only losses a razor-thin decision to Forrest Griffin in 2008 and a similarly competitive decision against Rashad Evans in 2010 that came after a layoff of more than a year. His victims over that time? Liddell, Machida, Silva, Keith Jardine, Dan Henderson, and Matt Lindland.

That’s more than enough to hang your hat on, but when you consider that he’s also done all this while being one of MMA’s most visible stars, it adds to the impressive nature of this streak of excellence.

Yet he’s still a work in progress, both in the Octagon and out. Outside, he’s learned how to deal with his celebrity, something that was never an issue when he was fighting in PRIDE and returning home to relative obscurity in the States. But once he signed with the UFC, and then appeared in the Hollywood remake of “The A-Team,” he had to get used to being “Rampage” 24/7/365.

“I’ll just be myself no matter how people view me,” he said. “But you just gotta get used to it, people being all in your business and people wanting to talk to you. Most fans are nice. You’ll just get a few people that make the situation weird every now and then, but most are nice.”

In the Octagon, Jackson has benefitted by having UFC vet Lance Gibson leading the way for his last couple camps. The no nonsense trainer knows what it’s like to be a fighter, and he knows every trick in the book when it comes to the things fighters will say to get out of practice. So while Jackson may hate him now, he’ll love him when his gas tank is full on fight night and when his hand gets raised.

“He brings a lot to the table,” said Jackson of Gibson. “He’s a great coach and he knows his stuff. He’s very mentally tough and mentally strong, and he won’t let you crack. When you want to quit, he’ll push you harder and everybody needs somebody like that, pushing you all the time.”

He’ll need that push to get him ready for the charge of Matt Hamill in the UFC 130 main event this Saturday night. Hamill has a solid chin, stellar wrestling, and everything to gain by pinning a loss on Jackson’s 31-8 pro record. Jackson, on the other hand, wasn’t overjoyed when Hamill’s name was penciled in on his dance card. He has since softened his stance on facing Hamill. What was the turning point?

“When I realized that it’s my job,” he said. “A lot of fans don’t realize that you don’t choose your opponents. A lot of fans assume that I chose to fight Hamill, and some fans can be kinda rough on you. You don’t get to choose who you want to fight. If that was the case, I would have fought Forrest (Griffin) a long time ago.”

Instead, he gets “The Hammer,” but don’t expect a dissection on the Ohio native’s fighting style from Jackson. He’ll leave that up to his coaches.

“I never think about stuff like that,” he said. “I just think about the difficulties I’m gonna have for him. I’m not that type of fighter who thinks about what my opponent’s gonna do to me.”

What is clear though is that Jackson has every intention of making Hamill his first stoppage victim since he avenged two losses to Silva with a single left hook at UFC 92 in 2008. In three fights since, he has been forced to hear the final bell, but his lack of finishes doesn’t come from a lack of trying.

“Every fight I fight, I want to knock people out or finish the fight,” he said. “But one thing that non-fighters don’t understand is that fights are fights; you can’t plan what happens. I’m not gonna go out there and say ‘oh, let me lay and pray;’ I go out there like I want to finish this guy. But it don’t always work out the way you want it to. It’s a fight. I’m going into this fight and I’m gonna try to knock his head off, but if it don’t come I’ll be disappointed, but it won’t make me stop.”

And if you look at his last three decisions, Jackson wasn’t exactly done any favors stylistically. Machida has a notoriously hard style to decipher, Evans’ wrestling can defuse even the most explosive striking attack if he decides to shut you down, and Jardine’s unorthodox attack can drive anyone crazy.

“I feel like the last couple people I’ve been fighting don’t want to fight, and it’s hard to fight a guy who don’t want to fight,” he said. “Jardine was a good fight and I was hoping to knock him out, but he was an awkward guy and that’s the first time I fought when I was overtrained. I just came off that Wanderlei camp, and that was the hardest camp I did in my life, so I’m just glad that I made it through the fight. But since then, it seems like I’ve been fighting guys that don’t want to fight.”

The aggressive Hamill is likely to change that pattern, making this the perfect opportunity for Jackson to let loose as well. That has meant a rigorous camp from Gibson, and daily torture for Jackson. He laughs, but only in a bemused way.

“I forget about how hard camp is. I can’t believe I do this for a living.”

He does though, and few do it better. But for all the work and all the sacrifices, there must be some reason why he still puts himself through this after all these years. So the question is asked, ‘is there still a fun part to this?’

He pauses, then responds.

“Maybe after the fight when you win and you made your coaches and your family proud, and the fans are cheering for you and stuff like that,” said Jackson. “You’re celebrating after the fight and you’ve got a few aches and pains and you feel like you’ve been in a fight, but all your friends are smiling and telling you what you did in the fight; that’s the fun part and the part that you forget about all the time. Then afterward you remember ‘oh yeah, this is why I fight.’ It’s for that moment. When you’re walking back to your locker room after the fight, the fans are yelling your name and trying to give you high fives, that’s the fun part right there.”

And it never gets old?

“That never gets old.”


View the original article here

Monday, March 26, 2012

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Sunday, January 2, 2011

Sotiropoulos: Fighting in Australia a ‘Whole Different Ballgame’

George Sotiropoulos | Dave Mandel : Sherdog.com

Lightweight contender George Sotiropoulos is expected to fight Dennis Siver on Feb. 27 at UFC 127 in what could be a pivotal lightweight bout.

Siver has won five of his last six in the UFC. Meanwhile Sotiropoulos is 7-0 in the Octagon and will have the home-field advantage: The event takes place in Sotiropoulos’ native Australia.

“I’m very excited because it’s going to be a very popular fight,” Sotiropoulos said recently during a “Savage Dog Show” interview on the Sherdog Radio Network. “I’m going to get a lot of fan support when I’m down there. I get a good reception here in the U.S., but when I go home, it’s going to be a whole different ballgame. I’m going to have all of the crowd behind me, and it’s going to be very loud.”

Of course, while the support is nice, Sotiropoulos isn’t saying it will necessarily help him against Siver.

“Once that door closes, it’s just you and your opponent,” he said.

Some fighters might also be burdened by fighting in their backyard. As Australia develops into a hotbed for MMA, Sotiropoulos is a key figure considering his success in the UFC. That could add pressure.

“I think I’ve been cast into the spotlight because of where I’m from and my success, but I don’t feel burdened,” Sotiropoulos said. “I just go out there and do what I do. I don’t really get into the hype or the bulls--t that people talk about. For me, I’m just focused on what I do, which is training and fighting. The rest is really irrelevant.”

There was plenty of talk Sotiropoulos had to ignore leading up to his last fight. In November he submitted Joe Lauzon in the second round of their UFC 123 matchup, but before the bout, Lauzon helped stir debate over whether Sotiropoulos was gaining an unfair advantage by wearing compression pants, ankle braces and knee braces.

Sotiropoulos dismissed the allegation, saying it hadn’t bothered him.

“Nobody said anything before when I was under the radar, when I wasn’t a threat, so to speak,” he explained. “But the reality is, it gives both fighters the same advantage. There is friction obviously with fabric, but the amount of friction I have against my opponent, he has against me. It’s a level playing field. That’s the bottom line. Nobody says anything when it’s Randy Couture wearing those knee sleeves or Frank Mir or Tim Sylvia or B.J. Penn. They say something now that it’s with me. I think there’s a bit of bias there. I don’t know. It’s pretty obvious what’s going on.”

If nothing else, Sotiropoulos knows he’s moving into the spotlight. He’s also moving into title contention, though he’s uncertain when he could get a shot at the belt currently held by Frankie Edgar.

“Your guess would be as good as mine,” Sotiropoulos said.

Edgar defends against Gray Maynard in January, and the winner of that fight is expected to face Anthony Pettis. Even with a win over Siver, it could be a while before Sotiropoulos gets to fight for the gold. In the meantime, he plans on more wins and staying humble.

“I think I’m one of the best lightweights. I think it’d be hard to say, ‘You’re the best,’ because there’s so many good guys out there. It would be conceited to say that you’re the best,” Sotiropoulos said. “You’re not comparing apples to apples. Everybody brings something different in this sport.”

Listen to the full interview (beginning at 56:45) with Sotiropoulos, who also discussed issues with judging.


View the original article here

Wednesday, December 8, 2010

Now Fighting Full-Time, Bettega Plans to Capitalize

Fernando Bettega: Jeff Sherwood | Sherdog.com

When predicting the fates of two training partners who are competing on the Strikeforce “Henderson vs. Babalu II” card, Fabricio Werdum speaks with all the confidence of a man who recently toppled the presumed-unbeatable Fedor Emelianenko.

“[There is] 100-percent [chance] of two victories for Kings MMA. Two victories, for Fernando and ‘Babalu,’” said the heavyweight grappling champion.

“100 percent,” he reiterates. “I know because I train every day together with both.”

“Babalu,” as most mixed martial arts fans know, is Renato Sobral, a longtime UFC veteran with a lengthy resume of victories who is facing Dan Henderson in Saturday’s main event.


Bettega will take on Phillips
(above) Dec. 4. The fight will
stream live on Sherdog.com.“Fernando” is Fernando Bettega, a name which probably rings unfamiliar to all but the most dedicated of MMA devotees.

A native of Curitiba, Brazil, Bettega has been training in California in preparation for his undercard bout against American Kickboxing Academy product Wayne Phillips. Both Bettega and Phillips were featured as part of the Sherdog MMA Fighter Exchange program, where Bettega was paired with Strikeforce middleweight champion Ronaldo “Jacare” Souza for two weeks of training.

How has Bettega inspired such confidence in Werdum?

While the Brazilian lacks a signature victory -- just one of the six opponents he has defeated currently owns a winning record -- Bettega has been mentored by some of the most respected names in the sport today.

Bettega owns a Brazilian jiu-jitsu black belt under Cristiano Marcello and is a Chute Boxe muay Thay black belt under Rafael Cordeiro, credentials that bring to mind names such as Anderson Silva and Mauricio “Shogun” Rua.

In his homeland, however, Bettega was never able to focus exclusively on fighting. Demands on his time included studying (he owns a business degree) and working as a helicopter pilot. Such endeavors made it difficult for Bettega to reach his full potential.

“Now, I live just for fighting,” Bettega says. “It's not easy, but I'm better now.”

The Fighter Exchange program served as a microcosm of the type of quality experience that can be gained on U.S. soil. The day-to-day work with Souza -- as gifted a grappler as there is today -- proved invaluable for Bettega.

“I enjoyed [the training] a lot. I learned some things,” Bettega said of his time with “Jacare.” “He's so strong in the guard, and in the takedowns too.”

Bettega's time at AKA, Gilbert Melendez's El Nino Training Center and the M-1 Global facility only reinforced the notion that the U.S. has surpassed Brazil as a training hub.

“I saw the people training. It's more professional,” Bettega said. “I learned a lot from everybody...all the teams. ...I learn a lot with the professional guys here. Brazil, too, but here I can train like a professional.”


Now, I live just for
fighting. It's not easy,
but I'm better now. Serving as one of the opening acts on a major Strikeforce card is easily the grandest stage of Bettega's career. It’s a chance which Werdum says his teammate will not waste.

“Fernando has a big surprise to show everybody, because [he] waited a lot of time before, but now he has the big opportunity,” said Werdum, who has known Bettega for approximately four years. “Now, he has the opportunity in Strikeforce to show the world Fernando is a very good fighter.”

Bettega himself recognizes the magnitude of his showdown with Phillips.

“It's very important for me. I trained every day. I put [all] my thoughts in the fight. All my life now, I just [focus] on my eating, my training, my rest,” he said.

“My family and my wife support me in everything for the fight. Everybody knows it's one big step for me. I need it to [put on] a great show for everybody.”


View the original article here

Saturday, December 4, 2010

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Thursday, December 2, 2010

The Art Of Fighting

'The Art Of Fighting' (Volume 1: Elemental) is a piece of writing by me - Joop - which brings to light our origin as Man, the ancient achievements of our ancestors, and how we can use the progress they made in all areas of life - of living...


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Wednesday, December 1, 2010

Street Fighting Self Defense

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Monday, November 1, 2010

Nate Diaz' Fighting Life

“I’ve been like that from the beginning since I’ve been fighting. You gotta try to take out everybody."  At a recent brunch in Anaheim, three of mixed martial arts’ top young performers, Jon Jones, Urijah Faber, and Nate Diaz, met the press and were asked what they might have become if they hadn’t followed the road to professional fighting.

Jones figured a job in law enforcement might have been his path in life. Faber talked about opening a restaurant or teaching (and becoming Spider-Man).

Diaz?

“I never really had a plan or a goal long-term,” he said. “I followed my brother (UFC vet Nick) into what he did. If I think about it now, I probably would have tried to get a black belt in jiu-jitsu and open a school. If that wouldn’t have come along, I didn’t have a plan beforehand.”

That’s probably because Diaz was destined to be what he is today, a fighter, a job that isn't on the curriculum at your local grammar or high school. Sure, you hear about people being made into whatever they eventually become, but when it comes down to it, you can teach someone to be a doctor or lawyer; to be a fighter, you have to be born with it, and Diaz certainly fits that bill. Even growing up in the tough neighborhoods of Stockton, California, martial arts was where the younger of the two fighting brothers found his solace.

“Did you ever see Double Impact?” asked Diaz, referring to the cult favorite starring Jean-Claude Van Damme. “I was the bad Van Damme. (Laughs) Nick could always do the splits and stuff.”

“(But) We always watched martial arts movies and did different karates,” he continues. “We were always into something new, and I remember when he started (jiu-jitsu), I was like I’ve got to find something to do too. I was younger and looking at other martial arts and asking people, but when Nick started showing me Royce Gracie videos, it was all about that.”

By 2004, Diaz wasn’t just one of Cesar Gracie’s most promising jiu-jitsu students, he was about to enter the world of pro MMA as well, and at the age of 19 he did so with a third round submission of Alex Garcia at WEC 12. His promoter that night was Reed Harris, the WEC’s General Manager.

“We always knew when we signed him that we were in for a good fight,” said Harris, who promoted four Diaz fights from 2004-2006. “We knew we weren’t gonna have a lot of laying around. He was always exciting and he always showed up to fight. I had a long relationship with his manager Cesar, and we never had any real problems. And if anybody ever hit me in front of them, I’d just point. (Laughs) He’s a great kid and he’s always shown me nothing but absolute respect, and I appreciate that about him and his brother.”

It’s a far cry from some people’s perception of Diaz, which is based on his all-business demeanor during fight week, but those who know him and have met him have nothing but good things to say about the 25-year old welterweight / lightweight prospect, and people did get to see a different side of Diaz in the lead-up to October 23rd’s UFC 121 bout.

In town to support his teammate Jake Shields, Diaz was able to relax a bit, meet with the fans and the media, and enjoy some of the fruits of his labor.

“I’m having a good time, doing some signings, some appearances,” he said on fight day in Anaheim. “Except back in the day when we were younger, I haven’t been to a UFC that I’m not fighting in. I’ve showed up to UFCs when they’re happening the day of, but I’ve never been there the week before, so it’s kind of a trip. There’s guys upstairs sleeping ready to go to war, and we’re down here running around doing stuff; it’s kinda crazy.”

Diaz chuckles, and you just know that if there was an emergency call for a 155 or 170 pounder to step in on a few hours’ notice, he would simply ask for someone to find him a mouthpiece and some trunks. Again, it goes back to having a fighter’s heart and instinct, and Diaz has both. But what’s allowed him to become a rising star in the UFC is his fighting talent, and with the exception of a couple hiccups in close losses to Clay Guida, Joe Stevenson and Gray Maynard, he’s shown that on any given night, he can give anyone in the game fits.

On New Year’s Day, his wait to get back in the Octagon is over, as he will take on Korea’s unbeaten Dong Hyun Kim in his third consecutive fight at 170 pounds. His two previous bouts in the division have been spectacular to say the least, as he halted veteran knockout artist Rory Markham in a single round at UFC 111 and submitted Marcus Davis in the third round at UFC 118 in August. But this finishing prowess is nothing new for Diaz, and not a response to his split decision defeat to Maynard in January. He’s just doing what he always comes to do.

“I’ve been like that from the beginning since I’ve been fighting,” he said, “you gotta try to take out everybody. I’m a little sharper and I had some good fights, but it’s just another weight class and different types of fighters.”

And as he reveals, he’s actually smaller at 170 than he was at 155.

“I stopped thinking about the diet and I could eat anything I want, so I walk around at 175,” he said. “And when I fight at ’55, I walk around at ‘85.”

Go figure. But no matter what he’s walking around at, on New Year’s Eve, he’ll check in at 170 and then get ready for war the next night against Kim (13-0-1, 1 NC), who is coming off an impressive win over Amir Sadollah in May.

“It was the guy they (the UFC) thought we should be fighting at this time,” said Diaz.  “They’re the boss, Cesar, my manager, is the boss, and they just point me in the direction. He’s definitely a really good fighter, I’ve been watching him, he’s entertaining and it should be a good fight.”

A win would make Diaz 3-0 in the welterweight division, and would warrant an even bigger step up. That’s fine with him, though he doesn’t rule out a return to the shark-infested waters at 155 pounds. All he wants are big fights.

“After this fight I might even go back,” he said. “I pretty much want to fight where I can get the best fights.”

That’s fighter talk right there.


View the original article here

Wednesday, October 27, 2010

All About Mixed Martial Arts Fighting


The various fighting styles and techniques found in the world of martial arts have been honed and perfected over many years. Today, there even exists a full contact sport known as mixed martial arts fighting, that incorporates a large variety of techniques such as grappling and striking during tournaments and sparring sessions. The founding of mixed martial arts can be traced to the formation of the Ultimate Fighting Championship in 1993. This prestigious tournament brought fighters from around the world together in never before seen matches featuring fighters of widely differing fighting styles, in order to determine who was the better fighter. As the tournament aimed to determine which fighting style would fare best if fighters were truly faced with life and death scenarios requiring hand-to-hand combat, competitions incorporated few rules and regulations.

In truth, however, mixed martial arts fighting is not a new idea. In the late 1800s, Bartitsu already provided proof of the existence of mixed martial arts. Bruce Lee, an enormously famous martial artist, developed his own unique fighting style that was a combination of the styles, techniques, and theories of various fighting forms. The founding of mixed martial arts tournaments can be traced back to the Gracie family's vale tudo tournament organized in Brazil in the 1920s. Since then, however, mixed martial arts tournaments were few and far between up to the formation of the Ultimate Fighting Championship in 1993, which brought the international spotlight to bear on the sport again.

In an effort to encourage safe fighting during competitions, rules have been applied to mixed martial arts fighting tournaments. Like boxers, fighters must be licensed in order to participate in sanctioned events, and they must undergo physical examinations on a regular basis before being allowed to fight. There is no oversight committee, however, and the rules vary from one tournament to the other. While there was some speculation of the sport being included in the 2004 Olympics as a medal sport, all of the new sports were removed from that Olympics due to size constraints at the venue.

The two main categeories of techniques by which fighters are judged in mixed martial arts fighting competitions are striking and grappling. Striking techniques encompass punches, kicks, and the use of the knees to take down an opponent. Grappling techniques encompass sweeps, holds, throws, and takedown methods used by fighters of each martial arts style. Moves such as biting, small joint manipulation, eye-gouging, and fish-hooking are disallowed during competitions regardless of whether a particular style of fighting considers them legal or not. Other illegal moves during sanctioned events include strikes to the groin, spinal locks, head butts, and elbowing.

A victor may be declared if there a knockout, concession by one fighter, stoppage of the match by the match referee or fight doctor, or "throwing in of the towel" by a fighter's corner man in order to protect his or her fighter from serious injury. Should none of these happen and a match reach the time limit, a winner will be called by the judges based on various criteria. In similar fashion as boxing, all fights take place in a ring, and each fighter has a corner man to assist him or her between rounds.








Dave Tessevich

[http://www.themmafightsite.com]

For more articles, information, and resources on mixed martial arts fighting, visit The MMA Fight Site [http://www.themmafightsite.com]


Sunday, October 24, 2010

Ultimate Fighting Championship & Mixed Martial Arts


A number of people in Virginia, Washington DC and Maryland, have heard of the UFC. The Ultimate Fighting Championship (UFC) is the largest mixed martial arts promotional organization in the world. The UFC focuses on heavy weight classes, while the WEC (World Extreme Cagefighting) focuses on the lighter weight classes. The UFC began as a one-event tournament in the early 1990's. There were only a few rules in this tournament, and it was billed as a "no holds barred" event. Because of this, the UFC and mixed martial arts became popularized as brutal and inhuman, and people didn't take it seriously as a sport. Over time, rules and restrictions were put in place and eventually, mixed martial arts was recognized as a sport by the athletic commissions of many states, and public opinion began to turn in a positive direction toward the sport.

In 1992, the original UFC tournament was devised with the initial intent of having eight superior martial artists face off against each other to determine which martial art was the most dominant. Most martial artists at that time were proficient in just one martial art. So the question was, "Can a wrestler beat a boxer?" The tournament set to find this out. These martial artists had little to no experience with fighters of different martial arts, so they didn't know how to fight or defend themselves against the others. There were few rules and no weight classes. Royce Gracie, a Brazilian Jiu-Jitsu artist, won three of the first four events. He was a small man, but powerful. And he proved the idea that a smaller person could use the martial arts, especially Brazilian Jiu-Jitsu, to dominate larger opponents. Leverage and technique could win out over size.

The UFC bouts were broadcast on pay per view and gained national attention, and not all of it was good. Thirty-six states banned the "no holds barred" version of fighting and ultimately, the UFC decided to work with the state athletic commissions to created a universal set of rules for UFC competitions. The Ultimate Fighting Championship worked hard to increase the popularity of its fights. By 2006, a UFC event gained more viewers than boxing and the WWE.

The UFC created its rules in conjunction with the New Jersey athletic commission. They called these rules the "Unified Rules of Mixed Martial Arts." These have become the standard rules for MMA competitions in the United States. One important rule put into place was the institution of rounds. Each match would now consist of three rounds of five minutes each, with a one minute rest period between rounds. Weight classes were also instituted. The UFC hosts fights in an arena surrounded by an octagonal cage called "The Octagon." This became standard for all bouts a few years ago. The clothing the competitors wear became standardized. Fighters wear shorts, but no shoes. They must also wear lightweight gloves.

The Ultimate Fight Championship played an important role in the development of the sport of MMAs. Standardizing the rules and upgrading its image have been important UFC accomplishments.

Your first step in making your dream come true in fighting at the UFC is to join a MMA school. If you live in the Maryland, Virginia, Washington DC area, you can check out Lloyd Irvin's, Mixed Martial Arts Academies. They offer a 30 day free trial program on any of the MMA programs. Join now, and get one step closer to your dream!








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Mixed Martial Arts Fighting Styles


Mixed martial arts fighting was invented as a result of competitions that were held pitting masters of various fighting styles against each other, in an attempt to determine which fighting style was best. Mixed martial arts was created by people such as Bruce Lee, who combined various styles of fighting into his own unique style that incorporated striking, submissions fighting, and wrestling. Most of the fighters of today learn to fight in more than one style, making them effective fighters both in and out of the tournament ring. The following are some of the mixed martial arts fighting styles used in combat today by professional fighters.

Sprawl-and-brawl is a combination of striking standing up and using various sprawl techniques to take down opponents. Boxers, kick-boxers, and full contact karate practitioners all utilize some form of sprawl-and-brawl mixed martial arts fighting, and will all have received some training in wrestling techniques in order to avoid being easily taken down by opponents. Part of the efficiency of this style comes from the ability of sprawl-and-brawl fighters to hold their own while down on the mat until they are able to get free or the match referee restarts the bout.

Clinch fighting is a form of mixed martial arts fighting that makes use of clinch holds to prevent opponents from getting enough distance to strike effectively. Fighters who make use of clinch fighting then strike their opponents with their knees, stomp on their feet, and use their elbows to strike. Both Muay Thai fighters and wrestlers make use of these techniques to bring down their opponents. Body locks and neck clinches have been used by many fighters to bring an opponent down to the mat.

Ground-and-pound is a mixed martial art form that involves throwing your opponent or taking them down, then striking them from a dominant position. A submission grapple often follows. Many mixed martial arts fighters who make use of this form have found it to be invaluable as the fight can be expected to go to the mat many times before it is over.

A submission hold or grapple is used to pin an opponent to the ground until the match referee is able to call the match. Originally a technique taught in Army Combat, it has been incorporated into mixed martial arts fighting styles because it is a highly effective technique that can be used from either a top or bottom position. Most fighters will also learn how to counter this particular move so that they can break free in the event that it is used on them.

Finally, mixed martial arts fighters who are able to bring their opponents to the mat but lack the strength to finish them off make use of the lay-and-pray technique, which involves waiting for the referee to call the match. Sometimes, fighters who use this tactic are penalized for being too aggressive.








Dave Tessevich

[http://www.themmafightsite.com]

For more articles, information, and resources on mixed martial arts fighting, visit The MMA Fight Site [http://www.themmafightsite.com]


Monday, October 18, 2010

Fighting Secrets of Martial Arts Package

This is ultimate guide to street self defense written by 15 of the world's top martial artists and close combat specialists. This package contains a 183-page information-packed eBook, plus bonus audios & video downloads - the perfect affiliate product!


Check it out!

Sunday, October 17, 2010

The Art Of Fighting

'The Art Of Fighting' (Volume 1: Elemental) is a piece of writing by me - Joop - which brings to light our origin as Man, the ancient achievements of our ancestors, and how we can use the progress they made in all areas of life - of living...


Check it out!