Tuesday, November 30, 2010

UFC 118: Edgar v. Penn

UFC 118: Edgar v. PennThe rematch the fight world has been waiting for arrives in Boston, as UFC lightweight champion Frankie The Answer Edgar defends his title for the first time against the man he took the belt from, Hawaiian superstar BJ Penn. Also on the star-studded UFC 118 event, multi-division world boxing champion James Lights Out Toney steps into the Octagon for the first time to face legendary Hall of Famer Randy The Natural Couture.

Bonus features include Behind the Scenes, Countdown to UFC 118, Weigh-In Special, UFC.com. Also includes Spanish commentary.

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Meditations on Violence: A Comparison of Martial Arts Training & Real World Violence

Meditations on Violence: A Comparison of Martial Arts Training & Real World ViolenceExperienced martial artist and veteran correction officer Sgt. Rory Miller distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence.

Sgt. Miller introduces the myths, metaphors and expectations that most martial artists have about what they will ultimately learn in their dojo. This is then compared with the complexity of the reality of violence. Complexity is one of the recurring themes throughout this work.

Section Two examines how to think critically about violence, how to evaluate sources of knowledge and clearly explains the concepts of strategy and tactics.

Sections Three and Four focus on the dynamics of violence itself and the predators who perpetuate it. Drawing on hundreds of encounters and thousands of hours spent with criminals Sgt. Miller explains the types of violence; how, where, when and why it develops; the effects of adrenaline; how criminals think, and even the effects of drugs and altered states of consciousness in a fight.

Section Five centers on training for violence, and adapting your present training methods to that reality. It discusses the pros and cons of modern and ancient martial arts training and gives a unique insight into early Japanese kata as a military training method.

Section Six is all about how to make self-defense work. Miller examines how to look at defense in a broader context, and how to overcome some of your own subconscious resistance to meeting violence with violence.

The last section deals with the aftermath--the cost of surviving sudden violence or violent environments, how it can change you for good or bad. It gives advice for supervisors and even for instructors on how to help a student/survivor. You'll even learn a bit about enlightenment.

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11 Fights Greenlit for WEC 53

Former bantamweight champion Eddie Wineland (Pictured) will lock horns with once-beaten promotional newcomer Ken Stone at WEC 53 “Henderson vs. Pettis” on Dec. 16 at the Jobing.com Arena in Glendale, Ariz. Eleven fights our now official for the event, which will air live on the Versus network.

Wineland will carry a three-fight winning streak into the match. The 26-year-old last appeared at WEC 49 in June, when he stopped Will Campuzano on a second-round punch to the body at the Rexall Place in Edmonton, Alberta, Canada. Wineland was slated to meet Damacio Page at WEC 52 on Nov. 11 but withdrew with a shoulder injury; Demetrious Johnson took his place and submitted Page via guillotine choke in the third round. Wins over “The Ultimate Fighter” Season 8 semi-finalist George Roop, one-time WEC bantamweight title contender Manny Tapia and The Pit’s Antonio Banuelos anchor Wineland’s resume. He has secured 13 of his 17 career victories by knockout, technical knockout or submission.

Based at American Top Team, Stone wrestled collegiately at Bridgewater State University in Massachusetts. The 28-year-old has not competed since he submitted Jason Bennett with a first-round guillotine choke under the American Fighting Organization banner in October. A potent finisher, Stone has delivered all nine of his wins by KO, TKO or submission, eight of them inside one round.

Meanwhile, undefeated Chinese import Tie Quan Zhang will meet Daniel Downes in a preliminary lightweight matchup.

Zhang has finished all 12 of his foes, the last 11 of them in the first round. The 32-year-old ethnic Mongolian submitted “The Ultimate Fighter” Season 12 alum Pablo Garza with a guillotine choke in his promotional debut at WEC 51 in September. Spawned by the China Top Team camp, Zhang was the first Chinese fighter to achieve the rank of purple belt in Brazilian jiu-jitsu.

A protégé of former world kickboxing champion Duke Roufus, Downes last competed at WEC 49 in June, when he submitted to a rear-naked choke from 2007 International Fight League lightweight grand prix finalist Chris Horodecki. The 24-year-old Chicago native, a striker by trade, has posted five of his six wins by KO or TKO. Only one of Downes’ seven professional bouts has reached the judges.

Finally, Jungle Fight lightweight champion Yuri Alcantara will make his WEC debut against Ricardo Lamas in a preliminary matchup at 155 pounds.

Alcantara, who replaced the injured Maciej Jewtuszko at the event, will carry a 10-fight winning streak into the bout. He became the first-ever Jungle Fight lightweight titleholder in September, when he defeated highly regarded prospect Francisco Drinaldo and Manuelo Morales at the same show to win the promotion’s grand prix. More than half (11) of Alcantara’s 20 career victories have come via submission.

Training out of the Team Top Notch camp, Lamas has not set foot in the cage since WEC 50 in August, when he defeated Team Quest’s Dave Jansen by unanimous decision at the Palms Casino Resort in Las Vegas. The once-beaten 28-year-old has rattled off three consecutive wins since his August 2009 defeat to Team Alpha Male’s Danny Castillo. Lamas, who earned All-American honors as a collegiate wrestler at Elmherst College, owns notable victories against IFL veteran Bart Palaszewski and former Shooto champion Bendy Casimir.

A pair of five-round title bouts will headline WEC 53, as lightweight champion Benson Henderson defends against Anthony Pettis and bantamweight titleholder Dominick Cruz squares off with Scott Jorgensen, the top contender at 135 pounds.


Benson Henderson vs. Anthony Pettis


Dominick Cruz vs. Scott Jorgensen

Donald Cerrone vs. Chris Horodecki
Bart Palaszewski vs. Kamal Shalorus
Tie Quan Zhang vs. Daniel Downes
Jamie Varner vs. Shane Roller
Brad Pickett vs. Ivan Menjivar
Eddie Wineland vs. Ken Stone
Danny Castillo vs. Will Kerr
Ricardo Lamas vs. Yuri Alcantara
Renan do Nascimento Mota Pegado vs. Chris Cariaso


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Mendes Expecting Another Fight Before Title Shot

Chad Mendes: Jeff Sherwood | Sherdog.com

Chad Mendes delivered the biggest win of his career Nov. 11 when he outpointed Javier Vazquez at WEC 52, but the rising featherweight doesn’t expect his next bout to be for the belt.

“I’m guessing there’s going to be one more, at least one more fight, before any kind of title stuff,” Mendes said during a recent interview on the Sherdog Radio Network’s “Beatdown” show.

Mendes is 9-0 overall and 4-0 in the WEC. A standout wrestler in college, he has only been fighting for two years, but it was conceivable that a win over Vazquez would garner him a title shot.

“Nobody important has told me that I’m next, so I’m just kind of going with the flow,” Mendes said. “I’ve said it before: If that’s what [Zuffa officials] want, I’m definitely down to do it. It’s what I’m training to do. It’s my job.”

Mendes won all three rounds against Vazquez on each judge’s scorecard. However, Vazquez might have deserved the first based on his activity from his back, which included numerous strikes. Still, throughout the fight, Mendes proved adept at thwarting Vazquez’s submission game.

“He definitely had the most active guard that I’ve been in,” Mendes said. “I never really felt in danger of any of the stuff he was doing.”

Somewhat surprisingly, Mendes appeared to do some of his best work on the feet.

“I definitely feel like I rocked him a few times,” he said. “He’d back up with me punching him and he would hit the cage and either shoot or … just pull guard. I definitely could have let him up a couple of times, I think.”

Mendes might have done more damage if he’d kept trading punches. Regardless, his success striking with Vazquez showed that he is continuing to become a better mixed martial artist.

“I got to let my hands go a little bit more than past fights,” he said. “I kind of wanted to keep it more standing, but I still have that instinct to just shoot when I get close enough, when I see it open. It’s still something I’m working on, but overall I felt good in there.”

In addition to demonstrating a varied skill set, Mendes pointed to improved cardio during the bout. He explained that he had done less powerlifting in training and packed on less muscle. Previously he had subscribed to the view that it’s an advantage to be as big and strong as weight cutting allows.

“In reality it’s not always the case,” Mendes said. “You cut that much weight, and by the time it’s time to compete, you feel like crap because your body’s drained. You’re just not able to train as hard as you could if you were eating and feeling good all the time.”

Mendes believes he’s found a good balance where he’ll come in with size but won’t be drained. He referenced UFC lightweight champion Frankie Edgar as an example of a fighter who’s using a similar approach.

“I think a guy like Frankie Edgar is the type of person that performs well when he can eat and train at his best and not have to worry about cutting weight,” Mendes said. “I feel the same way. I personally hate cutting weight. I’ve been doing it for a really long time because of wrestling. I’ve just found that my body functions better when I can eat proper and train harder.”

Listen to the full interview (beginning at 1:28:00) with Mendes, who also discussed his upcoming transition to the UFC.


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The Weekly Wrap: Nov. 11 - Nov. 19

Yushin Okami file photo: Sherdog.com

The Weekly Wrap walks readers through the last seven days in MMA, recapping and putting into context the week's top story, important news and notable quotes.

Yushin Okami -- the last man to defeat Anderson Silva, albeit by disqualification -- may have locked in another crack at the pound-for-pound king. However, he did not spark fervor for the bout in becoming number one middleweight contender in the UFC 122 main event on Nov. 11 in Oberhausen, Germany.

Okami outpointed Nate Marquardt to take a unanimous decision and was deemed next in line for the winner of the Feb. 5 title fight between Silva and Vitor Belfort. A close first round went to Okami on all three judges’ scorecards, while Marquradt took the second on two of three cards and Okami took the third. Okami, who trained with Chael Sonnen at Team Quest in Oregon for the fight, used a strong jab and controlled the center of the cage to demonstrate advantage, though he did not offer anything that greatly threatened Marquardt. Both bloodied the other, Okami on the ear and Marquardt underneath the eye. Okami edged Marqaurdt in FightMetric’s statistical evaluation of the bout by landing more overall strikes and more significant strikes.

Post-fight headlines revolved less around the tactical fight and more around UFC President Dana White’s comments on Marquardt’s timidity. White said Marquardt “choked” and blamed his corner, headed by trainers Greg Jackson and Trevor Wittman, for assuring Marquardt he was winning the fight going into the third. Marquardt did a lot of countering and striking while backing up in the fight. White painted the entire Jackson stable of fighters as too careful and reliant on judges’ decisions. White called the main event “very disappointing.”

Okami, who has stood at the doorstep of title contention throughout most of his four years in the UFC, defeated Silva via disqualification in 2006 after an illegal upkick to Okami’s head prompted a disqualification. Bad blood still exists over the fight, providing a solid backdrop for a future UFC promotion if Silva defeats Belfort. Okami was originally slated to face at Belfort at UFC 122, but “The Phenom” was tapped to challenge Silva when Chael Sonnen was suspended for failing a post-fight drug screening after his loss to the champion on Aug. 7.

The win elevated Okami from No. 6 to No. 3 in Sherdog.com’s 185-pound rankings.

Other UFC 122 notes of interest:

• The promotion’s second event in Germany, UFC 122 saw a falloff from a business perspective compared to UFC 99 in June 2009 in Cologne. UFC 122 drew 8,421 fans to the Konig Pilsener Arena for an estimated $600,000 gate, down significantly from an attendance of 12,800 and $1.3 million gate for UFC 99. White joked in a video blog about a sparse attendance of around 40 at a Q&A session held for fans on fight week.

• Despite the reception, UFC officials said they are determined to continue promoting in Germany, largely to combat a media stigma that spurned sensationalistic headlines and the promotion’s ban from German television. The commitment to continue running in Germany and highlighting German fighters is a hint of how the UFC may counteract backlash it may face in other parts of the world as it enters new international markets in 2011.

• While UFC 122 did not air on television in Germany, it was well-watched in the United States, where it aired via tape delay on Spike TV. The three-hour broadcast scored a 1.4 rating for an average of 2.2 million viewers, a solid jump from the 1.9 million drawn for UFC 120 on Oct. 19 and 1.6 million for UFC Fight Night 22 on Sept. 15, headlined by Marquardt vs. Rousimar Palhares. The Sept. 15 show was the lowest-rated UFC live event ever on Spike TV. UFC 122 aired live in Canada and in the United Kingdom.

• The UFC 122 co-main event -- Jorge Rivera vs. Alessio Sakara -- was pulled at the last minute due to a Sakara illness. Rivera told the Sherdog Radio Nework’s “Beatdown” program that he was informed of the cancellation after his hands had already been wrapped for the fight. Rivera and Sakara were paid, with Rivera getting his show money and win bonus, White told MMAJunkie.com. Rivera hinted at a fight with Michael Bisping as his next step. A bout between Duane Ludwig and Nick Ozipczak was bumped to the main card; Ludwig took a split decision verdict.

• Also picking up wins at UFC 122 were Dennis Siver (round-one rear-naked choke submission over Andre Winner), Amir Sadollah (unanimous decision over Peter Sobotta), Krzysztof Soszynski (unanimous decision over Goran Reljic), Vladimir Matyushenko (TKO over Alexandre Ferreira), Pascal Krauss (unanimous decision over Mark Scanlon), Kyle Noke (round-two rear-naked choke submission over Rob Kimmons), Karlos Vemola (first-round TKO over Seth Petruzelli), and Carlos Eduardo Rocha (round-one kneebar submission over Kris McCray).

• $60,000 performance bonuses went to Krauss and Scanlon for “Fight of the Night,” Vemola for “Knockout of the Night” and Siver “Submission of the Night.”

• Ludwig sustained a broken hand in the first round against Ozipczak that required surgery. The fight was Ludwig’s first since suffering a gruesome ankle break during a match against Darren Elkins in March.

• Reljic was released from the UFC after his third straight loss, FiveOuncesOfPain.com reported.


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Report: Bisping, Rivera Agree to UFC 127 Bout

Michael Bisping: Daniel Herbertson | Sherdog.com

The war of words will soon come to a close, as Michael Bisping and Jorge Rivera have agreed to fight.

Bisping and Rivera have agreed in principle to face off at UFC 127, set for Feb. 27 at the Acer Arena in Sydney, Australia. The news was first reported Wednesday evening by MMAWeekly.com, and Sherdog has confirmed the report with sources close to the bout. Contracts for the fight have yet to be signed.

The middleweight scrap joins several other interesting matchups scheduled for the event, including two welterweight showdowns, as Carlos Condit faces Chris Lytle and B.J. Penn takes on Jon Fitch in the main event. Additionally, Aussie George Sotiropoulos will return home as he takes on hard-hitting German Dennis Siver in a lightweight tilt.

Bisping is coming off his second straight victory inside the Octagon, as he outpointed Yoshihiro Akiyama in the main event of UFC 120 in London, England. Since dropping to middleweight in 2008, the winner of “The Ultimate Fighter 3” has gone 6-2 with the promotion, losing only to former Pride champions Dan Henderson and Wanderlei Silva. Bisping holds notable victories over Chris Leben, Denis Kang and Matt Hamill.

At UFC 122, Jorge Rivera was slated to face Italian striker Alessio Sakara in the co-main event from the Konig Pilsener Arena in Oberhausen, Germany. However, Sakara fell ill on the day of the event, and Rivera was left without an opponent.

It was during that weekend that reports surfaced regarding the potential Rivera-Bisping encounter. Rivera has won his last three fights, most recently knocking out Nate Quarry at UFC Fight Night 21 in March.


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Monday, November 29, 2010

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Poirier Replaces Aldo, Meets Grispi at UFC 125

As reported yesterday, UFC featherweight champion Jose Aldo has sustained compacted cervical vertebrae that will force him out of his UFC 125 title defense against Josh Grispi, scheduled for New Year's Day at the MGM Grand Garden Arena in Las Vegas.

Stepping up to fill the void left by Aldo will be up-and-comer Dustin Poirier. The news was first reported by Heavy.com on Wednesday afternoon. The bout has yet to be officially announced by the UFC.

Only 21 years old, Poirier made his professional debut in 2009 and rattled off seven consecutive victories before signing with World Extreme Cagefighting. “The Diamond” was welcomed to the big show rudely, as he was defeated by Danny Castillo by unanimous decision at WEC 50. Poirier rebounded at WEC 52, stopping Zachary Micklewright by technical knockout in just 53 seconds. Both of Poirier's fights inside WEC were at lightweight.

Poirier will face a dangerous finisher in Grispi, who has knocked out or submitted all but one of his competitors. The 22-year-old is undefeated since coming to WEC in 2008. After notching four-straight victories inside the blue cage, it was announced earlier this month that Grispi would become the number one contender for Aldo’s newly-christened UFC title.

UFC 125 will be headlined by a lightweight title clash between champion Frankie Edgar and the only man to ever beat him, Gray Maynard. Aldo’s withdrawal marks the second time the show’s co-main event has been canceled. Shane Carwin was originally supposed to meet Roy Nelson as the pay-per-view’s co-headliner, but Carwin was forced to withdraw in favor of having surgery on his injured back.


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Mineiros Top Paulistas, Prospect Silva Slips at Brazil Fight 3

Sunday, November 28, 2010
by Guilherme Pinheiro (gpinheiro@sherdog.com) Igor Fernandes destroys Marcelo Azevedo: Marcelo Alonso | Sherdog.com

Brazil Fight has quickly become the premier MMA event in the state of Minas Gerais. Saturday night, at the Chevrolet Hall in Belo Horizonte, the in-state fighters triumphed 4-1 over their Sao Paulo foes in a five-fight interstate series.

In the most shocking outcome of the Minas Gerais vs. Sao Paulo series -- and the only loss for the Mineiro side -- touted lightweight prospect Thiago Michel Pereira Silva lasted just 70 seconds against unheralded Alessandro Zoio.

Silva, who has been dubbed “The Anderson Silva of Belo Horizonte” for his prodigious striking, slipped while going for his first kick of the fight. Zoio followed him to ground, quickly getting his back. Zoio slowly put his hooks in, got the body triangle and finally submitted Silva with a rear-naked choke at just 1:10 in the first round.

“He might be the best 155-pound fighter in Brazil, but he slipped and I was able to finish him,” an elated Zoio said following the fight.


Alessandro Zoio pulled off the upset.

In the most controversial bout of the evening, local Joaquim "Mamute" Ferreira took an unpopular split decision over Edson "Conterraneo" Franca in a heavyweight contest.

After a competitive first round where “Mamute” -- the only man to ever defeat UFC title contender Junior dos Santos -- showed his grappling and “Conterraneo” showed his striking, the pair exhaustedly grappled for the following 10 minutes. Ferreira held top control in the second round, and Franca -- who daylights as a bricklayer -- forced Ferreira to turtle for the entire third round, bloodying his face with punches.

After the split decision in Ferreira’s favor was announced, Franca’s coach Miguel Repanas began arguing with crowd members, yelling that his fighter was robbed.

“He is a warrior and you are correct to support him,” Franca said, taking the house microphone and addressing the partisan crown. “The sport needs this.”

In lightweight action, Cesar "Gordim" Augusto earned a first-round stoppage over Udi Lima. “Gordim” was stuck in a deep armbar and looked to be on the verge of defeat. However, the hometown fighter was able to slam his way out of it and pounce on a disoriented Lima with punches to get the stoppage at 3:22 of the first round.

At 205 pounds, Cristiano "Titi" Lazzarini forced Walter Luis da Silva to quit in the second round. After spending almost the entire first round mounted on da Silva, “Titi” got another takedown in the second stanza. As soon as the fighters touched the ground, da Silva signaled to referee Marlon Sandro that he wanted out, giving Lazzarini the win at 4:05 in round two.


Edson Franca bloodied "Mamute,"
but couldn't get the decision win.Marcio Nunes came out throwing haymakers against Gustavo Franca. However, “Coelho” kept his composure, got a takedown, took Nunes’ back, and finished the fight with a rear-naked choke at 3:24 of the first round.

At Brazil Fight 2 in August, Igor “Chatubinha” Fernandes needed only 96 seconds to tap out Marcelo "Uirapuru" Azevedo with his trademark anaconda choke. In Saturday night’s finale, he needed just 18 seconds to knock him out.

Just seconds into the fight, Fernandes hit Azevedo with a humongous overhand right to the jaw, which put “Uirapuru” flat on the mat, clearly unconscious. Without breaking stride, Fernandes finished the job, dropping hammerfists on the unconscious Azevedo until referee Felipe Lima could intervene.

After the fight, a very emotional “Chatubinha” -- a popular fighting exponent of Rio’s favelas -- made a personal and political plea.

“I just want ask for peace in my community, Vila Cruzeiro,” said the teary-eyed fighter, calling for an end to the violence in one of the main battlegrounds of Rio de Janeiro’s ongoing outbreak of violence.


Cesar "Gordim" survived a nasty
armbar from Udi Lima.In a clash of 205-pound prospects, Natal native Ronny Markes halted Fernando Silva with strikes at 3:08 of the first round.

“Lageano” came out striking against his northeastern foe, but Markes surprised him by ending every exchange with a successful takedown. After Silva was able to get back up for a third time, Markes clipped him with a thunderous overhand right. Markes seized the opportunity and pounced on Lageano, finishing him with punches.

The win gets the 22-year-old Markes back in the win column, following his surprising first career loss on Oct. 7 to Paulo Rodrigues at Iron Man Championship 7.

Two-time Rio Heroes champion William Vianna won a razor-thin split decision over notorious local Mauricio Antonio "Faccao" Santos Jr., avenging his loss from Brazil Fight’s first edition this past March. The bout was mostly a bad display of poor striking, in which both fighters spent the contest hitting air. However, after 15 minutes, Vianna had landed the majority of hard blows, especially unchecked low kicks, and earned the split nod.

In Brazil Fight’s first-ever female fight, virtual unknown Juliana Carneiro earned split decision over Aline Serio in a lackluster affair. The two women spent the majority of the fight against the fence, with Serio stuffing Carneiro’s takedowns. However, Carneiro was able to land just enough offense with punches and knees to eke out the close decision.


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Penn Questions Weightlifting, Says Strength Non-Issue Against Hughes

Former UFC lightweight champion B.J. Penn doesn’t think strength will play a role in his rubber match against Matt Hughes on Saturday at UFC 123.

The fight is at 170 pounds, where Hughes has long been known as one of the most powerful fighters in the division. Penn has beaten him there before but also lost to him. The Hawaiian acknowledged that Hughes is the bigger fighter, but he also says that doesn’t matter.

“Bigger, yeah. Stronger? I feel I’m just as strong as anyone,” Penn said during a recent interview on the Sherdog Radio Network’s “It’s Time” show with Bruce Buffer. “I don’t even feel like I feel people’s strength when we fight. From all the people that I’ve fought, I don’t even really think that strength ends up being a factor. While you’re in there, you can’t really feel it. Everybody feels like they punch the same. When you wrestle them, it feels like they wrestle the same. It’s just who’s got better technique and who moves better. I don’t think that’s going to be the big issue.”

Should he get by Hughes, Penn is considering another run at 170. However, he does not sound interested in bulking up to compete in the division. In particular, he believes lifting weights would be a waste of his time.

“I guess if I was going to put on muscle, it would be by punching the heavy bag and by wrestling bigger opponents because I really question that weightlifting strength and how functional that stuff is,” he said. “I know it’s benefited some people, but for me personally, in my own opinion, [lifting] is just something else to do to work out when you could be doing something that could help you more in the ring. I think it takes time and energy to lift weights, and that’s time and energy that’s being taken away from learning the sport itself. There’s so many aspects of mixed martial arts. We will never be able to grasp all of them, and spending time and energy doing something like lifting weights, I think you’re not getting the most bang for your buck in that area.”

Penn said his best fighting weight is around 164-168 pounds. He weighed 169 Friday ahead of his showdown with Hughes. If nothing else, not having to cut to 155 has reduced Penn’s stress leading up to the bout.

“I’m definitely a lot more happy,” Penn said. “I got to eat a lot. It wasn’t like I was eating a chicken salad and then training for three hours, like what ends up happening to a lot of the guys cutting weight. I’m in great spirits. I’ll be in great spirits all week. Of course Matt’s got to make the weight cut, so during the press conference and during the weigh-in, he’ll be a lot weaker than I am. I get to be a lot more positive going into this whole thing.”

As for the fight itself, Penn suspects that his losses to Frankie Edgar might have misled the Hughes camp.

“I think because my last two fights were so lackluster that people are really wondering what’s going to go on,” Penn said. “I think even Matt Hughes and his crew might be wondering or maybe they’re underestimating me or thinking whether I’m unmotivated or I’m not training properly. … I think they’re going to see a lot different B.J. Penn than they’ve seen, that they’ve had to go up against.”

At the same time, Penn is expecting an improved opponent. He plans on Hughes being top-notch for their final encounter.

“It’d be nice if Matt Hughes left his guard down, but on both sides, for the fans and for each other, we deserve to see the best 31-year-old B.J. Penn and the best 37-year-old Matt Hughes,” Penn said. “It sounds like he’s getting older, but he’s still awesome.”

Listen to the full interview (beginning at 24:10) with Penn, who also discussed how long he’d like to fight.


View the original article here

Friday, November 26, 2010

Edson Barboza – Finding A New Destiny

"I ask the fans to come before the main card, because they'll see a guy determined to display the best. And it doesn't matter if it is a preliminary or not, UFC is always great, so whoever is in their seats early will see a great show." Born and raised in Nova Friburgo, a highland city in Rio de Janeiro, UFC newcomer Edson Barboza - who faces Mike Lullo on the preliminary portion of UFC 123 this weekend - was a fearless young man when his focus was linked to Muay Thai competitions.      
The lightweight with the ferocious fists and kicks always figured in the Brazilian top five when it came to striking, and his power and accuracy almost guaranteed a knockout loss to his opponents and promised fans and the media that a backward step wouldn’t be seen from Barboza.   
A prototype Muay Thai fighter - tall, quick and lethal – Barboza started early, being introduced to the art when he was only eight years old. And what started just as a means to calm down an excitable boy became a career.   
"I started very young in Muay Thai, in the hangar of a Samba entity," he says of his beginnings. "My father didn't have the ability to put me in paid martial arts classes, so I joined this social project which taught Muay Thai to kids. Then my passion for the sport started from the very first contact."   
From the first touch of gloves in training until his first match, the young Barboza didn't waste much time. In the same year he started knowing Muay Thai, he tested the part of his being that what would eventually earn him status, respect and titles - his will.    
"I beat my opponent when he didn't answer the bell for round two. That was my first technical knockout (laughs). The kid didn't stop crying and I was victorious. I still have the tape saved."   
A proud memory for family and friends nowadays, it seems a bit curious how a mother could permit her beloved young son to train in a full-contact sport. But don't get me wrong, Barboza's mother didn't like it in the beginning, and still doesn't completely, as she doesn’t watch his professional fights, but with the support of his father, who put him in that social project back in 1994, the Muay Thai ace, a member of Team Anderson Franca, excelled.   
"I got the Brazilian championship, the Brazilian Circuit and the Demoliton Grand Prix," he said, listing his important titles, but his true growth came in one of his only three defeats. "We had a Grand Prix named La Gara, with four fights to be the champion, I lost the final (to Tadeu San Martino), but I was fighting in a division above mine (167). I knocked three guys out and the competition was very important to show my disposition to overcome hurdles."   
The Demolition GP, held in 2007, was a solid chapter into the life of Barboza. He knocked out his first two opponents, one of them the K-1 World MAX participant, Marfio Canolleti, and avenged his defeat in the final against San Martino. With 100% of his focus turned in one direction - the K-1 World MAX in Japan - Barboza was thisclose to making a life fighting stand-up, a dream that didn't come out of his mind after the insignificant payout he got at his first pro fight.   
But Barboza didn't count on the power of silence.   
"My manager tried to contact and deal with Japan several times, but no positive words were being received. After one year without anything happening, we resolved to opt for the MMA path - doors were opened this way and I could work my career better."   
The change was extreme. Considering Barboza was a Muay Thai fighter with zero MMA experience and with the level of the sport nowadays, he could need a time to adapt that would cost him opportunities and, even worse, victories. However, he had some surprises following his switch, as he had been cross training with Brazilian Jiu-jitsu guys and a manager, Alex J. Davis, who is a black belt in BJJ and Judo.   
"I polished the Muay Thai of BJJ black belt Flavio Serafim and he taught me BJJ for fun," said the BJJ blue-belt. "So my entrance into MMA was easy because I trained BJJ for a long time. After moving to USA I increased that with top level guys like Eduardo Guedes, Rafael Chaves, Pablo Popovich, Wagner Ceara, Rodrigo Cavaca, Marcos Buchecha and Thiago Abreu - that's Team Armory - along with Joe Mullings, and they were necessary to transform me into a competitive MMA athlete."   
The move to Jupiter, Florida in 2008 was the start for Barboza to join the MMA community. It was a tough beginning, as he was missing his wife, friends and family, but he was supported by the new team that not only served to prepare him for his matches, but provided the Brazilian newcomer a perfect environment for repeating in MMA what he did in Muay Thai. And having his wife, Bruna, living with him a few months after his arrival, kept Barboza tranquil enough to smash opponents and grab a 6-0 record and two belts. 
"I was never under pressure," says the man who has two belts, Renaissance MMA and Ring of Combat. "I entered and did my job. My routine was training, training and more training." 
The 5'11'' lightweight comes to the Octagon using the same aggressive style that made his name in Muay Thai and has earned him six stoppages in his MMA career. The reach advantage he'll have on Lullo is also a weapon, but he disagrees that it's the main one. 
"My range is really good compared to the majority of the lightweights and it helps me in the stand up. But I don't see a large advantage, as guys are adapting themselves to face this adversity." 
Trusting in his camp instead of over studying his foe, Barboza leaves a final message for fight fans. 
"I ask the fans to come before the main card, because they'll see a guy determined to display the best. And it doesn't matter if it is a preliminary or not, UFC is always great, so whoever is in their seats early will see a great show." 

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BJ Penn - Still "That Guy"



"Where there’s a will there’s a way and you get out there and things start working for you and you start building momentum and you just keep going. That’s what makes MMA so beautiful.” August 28, 2010. For a brief moment, it was going to be the last time we would ever see BJ Penn fight.
“The first thing that came to me was I don’t know if I want to do this, and that comes to every fighter after some losses,” said Penn, who had just lost his second straight UFC lightweight title fight to Frankie Edgar. “I thought that maybe I didn’t have the motivation anymore.”
Penn kept these thoughts to himself, well aware that decisions made in the heat of the moment aren’t always the wisest ones. And this one was monumental, a choice that would shake the foundations of the mixed martial arts world. Sure, Penn had lost two in a row, but that happened once before, in 2006, when he dropped back-to-back fights to Georges St-Pierre and Matt Hughes, and then went on a tear that saw him win five of six bouts. Plus, at 31, he was far from finished physically. The question was, did he still want this. That answer would come soon enough.
“As soon as I got to Hilo, something told me to get back in the gym and keep going,” he said. “I don’t want to go to the bar and just drink and do nothing, so I told myself to get back in the gym and keep moving, and that’s what I did.”
Talking about the current state of life in the world of ‘The Prodigy,’ he simply says, “I’m in a good place,” and that’s the type of statement that puts fans on the edge of their seats and makes prospective opponents gulp, because when Penn is on – both mentally and physically – he’s tough to beat. But to get him where he needs to be, he needs a challenge. That challenge came to him shortly after the Edgar fight was in the books, and it came in the form of an old rival, Matt Hughes, with whom Penn has split two welterweight title fights.
“I figured this fight would happen sooner or later, but I didn’t think right now would be the time, coming off two losses, but I’m excited,” he said. “It’s good motivation for me.”
The fight, taking place as the co-main event of UFC 123 in Detroit this weekend, not only marks the conclusion of a storied trilogy, but it also signals Penn’s return to the welterweight division for the first time since his 2009 loss to St-Pierre in their rematch. The former 155 and 170-pound champion admits that he’s been thinking about competing in both weight classes, but for now, his sights are on the Hall of Famer in front of him, who has rejuvenated his career with a three fight winning streak.
“Matt’s been looking great lately,” said Penn, who defeated Hughes in 2004 before having the Hillsboro native even the score two years later. “He just took out three good guys (Matt Serra, Renzo Gracie, Ricardo Almeida). He had a tough fight with Thiago Alves (in 2008), and GSP beat him up (in 2007) and all these things, and we were just about to write him off, and now he’s making another run. That’s the sport - where there’s a will there’s a way and you get out there and things start working for you and you start building momentum and you just keep going. That’s what makes MMA so beautiful.”
And Penn has long been one of the sport’s premier artists, painting pictures with his fists. But with such talent and achievement comes the pressure to always perform. And the media and his fans have done him no favors by constantly attaching the words “legacy” and “history” to his name. It leaves him in a strange spot between fighting simply because it’s his job and it puts food on the table, and doing it for fun and with a loftier goal in mind – to be immortalized in the history books.
“I’m constantly stuck between the two,” he said. “I’ve seen a lot of Rampage’s interviews lately, and that’s exactly where he is. I guess people do get burned out over time. When you first start this whole journey of being a mixed martial artist, you’re here to beat everybody up, and I guess after a while it does turn into a job. Some people get burned out, some people don’t, and it’s a strange thing. I come out here and destroy Matt Hughes on the 20th and maybe you’ll hear the same things coming out of my mouth again – that I’m going back for my legacy and all that stuff.”
He pauses, then chuckles.
“It’s weird, man. It’s such a weird journey.”
But could he see himself being anything but a fighter right now?
“I’ve asked myself that question a thousand times, and I look at everything else there is in the world to do, besides retirement, and I looked at all my other options, and I like this one a lot more.”
He laughs, then is asked if it’s more fun that being an impromptu CNN correspondent, like he was when a Tsunami threatened Hawaii in February.
“I think this is even more fun than being a CNN correspondent.”
Penn even admits that like his opponent on Saturday, when it comes down to it, fighting is still where he finds joy and peace.
“That’s where I want to be and I’m having fun right now,” he said. “I could be doing a lot of other things than getting ready to fight Matt Hughes, and this is fun and very exciting.”
And if BJ Penn is back, that’s a good thing for the fight world, and the reason is simple. In fact, it’s something that came out of his mouth, ironically before his last fight with Hughes in 2006. It’s a quote I’ve worn out over the years, but it’s so good I don’t care. I read it back to Penn during our interview:
“There’s just something about BJ Penn that gets people amped up. You don’t know what’s gonna happen, but something’s gonna happen though.  He might disappoint you, he might make you happy, he might make you cry, he might make you jump out of your chair, but he’ll do something to you.”
He smiled.
“Something’s gonna happen on November 20th. I’ll tell you that right now.”
So that guy is still there?
“That guy’s definitely still there, and I’m ready to go.”
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Becoming Dennis Hallman Again

“I’ve got to look at fights one at a time and if you look past somebody like Karo, then you end up getting thrown on your head and your hand’s not raised. So I focus on what’s in front of me and try to go from there.” The word was out on Dennis Hallman, and he knew it.

“I was a one round wonder,” said the 13-year MMA veteran of his rep for putting in a solid first round and then fading in the next two.

He fought according to form early in his UFC 117 bout against young gun Ben Saunders, winning the first frame, leaving “Killa B” two rounds to get things right and take the victory. The Floridian’s corner knew what was going to happen next – it was just the way Hallman fights went.

“Okay, he’s gonna gas now,” they told Saunders.

Hallman, more than three months removed from the bout, smiles at what he heard when he watched the fight back on video. “That was my favorite thing about that fight.”

That was because when he came out for rounds two and three, he was able to deliver the same fight and pace that he did in the first five minutes, and when the final bell tolled, he had earned a unanimous decision victory, his first in the UFC in nearly a decade. But his newfound cardio wasn’t due to some miracle workout or a few extra miles of roadwork – it was because he finally found out what had been holding him back for years and years. And it had nothing to do with anything in the gym.

“I’ve had years and years of chronic illness which has affected my performance,” said Hallman. “In May, after the John Howard fight (in December of 2009), I was having severe problems and I went and got checked out and I got diagnosed with celiac disease. Since then, the doctors have given me hormone therapy and put me on medication and it showed in my fight against Ben Saunders. That was only three months after being off gluten and being on the corrective medication, and in my fights I actually have cardio now and I can actually perform into the second and third round.”

Plagued by this disease, which is caused by an adverse reaction to gluten (which is found in wheat, rye, barley, and other grains), Hallman has managed to compile an amazing 65-13-2 (1 NC) record, and he hasn’t been fighting cupcakes, as the names Matt Hughes, Jens Pulver, Frank Trigg, Denis Kang, Caol Uno, and Dave Menne immediately jump out at you. But after this revelation, you have to wonder, if he’s been this good at less than a hundred percent on a consistent basis, how good could he have been?

“I don’t look at life like that,” he said. “I look at it like moving forward and learning from things that happened. I think that everything happens for a reason the way it’s supposed to happen. I have good faith in God and believe that he controls all things and so I think that was meant to be so I could learn the lessons in life that I need to learn.”

But it was a complicated puzzle for Hallman to solve, especially considering that he had been to doctors before about his lack of stamina over an extended period of time – like in a fight.

“I got misdiagnosed my entire life,” he said. “One time they told me I had a thyroid problem and then they had me on glucose for a while. It was just a bunch of misdiagnoses. They kept telling me that they figured out what was wrong with me, and none of it worked. I would still try to compete and then gas out in a minute or two. My adrenal gland would dump and not replenish.”

That was bad enough when he was winning fights, which he did more often than not. When he lost, it crushed him, and the whispers around the fight game that he was simply not training hard left marks as well.

“It’s devastating mentally,” said Hallman. “You start to doubt your own ability and I just wouldn’t know what to do, and then I would get criticized for being out of shape, but my training partners knew that I would train just as hard as anybody else, if not harder. I could be in really good practice shape and never gas out in the gym, but when it’s the real thing, your adrenal gland dumps and no matter what, I would just be done.”

In a lot of ways, the 34-year old hit rock bottom last December against Howard, another up and comer with designs on adding a high-profile name to his resume. Yet for over 14 and a half minutes, it was the old vet showing the youngster some MMA tricks as he compiled an insurmountable lead on the scorecards.  

“The John Howard fight, I take nothing away from him, he’s a superior fighter and a very tough guy, but I literally paced myself the entire fight because I didn’t want to gas out,” said Hallman. “So I held back when I actually could have done more. When I got him in a position, instead of going for a risky submission or trying to sit up and put him out with ground and pound, I just would try to hold position and win by points and it came back to bite me in the butt. I heard the ten second bell and I said ‘okay, I’ve got this won, I’m gonna go try for the knockout,’ and bam, I get dropped myself. Live and learn.”

With five seconds left in the fight, Howard scored the equivalent of a ten point touchdown or eight run homer, knocking out Hallman.

But that was then, this is now, and the native of Olympia, Washington has a new lease on his life and his fighting career. The Saunders fight opened a lot of eyes, and as he approaches his UFC 123 bout against Karo Parisyan this Saturday, he’s in position to end the year on a high note and set the stage for some big things in 2011. But first things first, and that’s Parisyan.

“I’ve got to look at fights one at a time and if you look past somebody like Karo, then you end up getting thrown on your head and your hand’s not raised,” he said. “So I focus on what’s in front of me and try to go from there.”

And despite all the top level names Hallman has been in with over the years, when asked about “The Heat”, he says that the Armenian “is probably the toughest guy that I have fought in the last 10 years.”

That’s high praise.

“If you watch all of his fights, he changes his style every single fight, so he makes it really hard to prepare for,” Hallman explains. “And if you watch his technique, he gets away with a lot of grappling moves that he shouldn’t be getting away with and I think that’s because he must be really strong. And the guy’s resilient. Even in the fights that he’s lost, he’s been on the verge of winning those fights as well. I don’t think I’ve ever seen a fight where he’s been dominated.”

It’s the recipe for an exciting clash between two longtime MMA vets. And the best part is, on Hallman’s side of the Octagon, we’ll be seeing him at his best, something he always hoped would happen.

“Without faith, nothing really matters,” he said.


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Brown's Promise - "I will want it more"

"I can tell you I may not be the best fighter in the world. I may not have the same skill set as some guys do. I can always promise you that I will want it more than anyone else does.” "If Chuck Norris was a human being and not an evil alien robot he would be Matt Brown." - Forrest Griffin

When Forrest Griffin speaks, people listen. Once the above sentence was uttered by the former UFC light heavyweight champion, the collective ears of The Ultimate Fighter (TUF) faithful perked up and became specifically mindful to one particular soft spoken contestant with the indelible “Immortal” tattooed across his midsection. Such high praise captured the attention of fight fans and, ever since, they have been treated to a burgeoning fighter’s young career fueled on a gutsy “never say die” fighting style.

On November 20th at The Palace of Auburn Hills at UFC 123, Matt Brown will be stepping into the Octagon against fellow up-and-coming welterweight Brian Foster. Originally, Brown was scheduled to face 21 year old Canadian Rory MacDonald, but he was replaced due to injury. “I had not gotten into the specifics of training for Rory’s style yet,” Brown says of the minimal effect the change in opponent has had. “We were just approaching that point in training when Rory got hurt, so it didn’t change our camp any.”

“The Immortal” hones his mixed martial arts craft under the guidance of the legendary Matt Hume at his AMC gym in Washington. Now, Brown’s training will be geared towards the heavy handed Oklahoman Brian Foster. “Brian looks fast, strong and explosive,” Brown comments, sizing up his opposition. “He likes to come at you hard and he throws hard punches. He doesn't look like he is trying to outpoint you in there; he looks like he is trying to knock you out.” All of this isn’t unsettling to Brown and instead is quite familiar. “I'm trying to do the same thing to him. It looks like it will be an exciting fight.”

This fight will mark the 29 year old Ohioan’s eighth appearance in the UFC since his stint on TUF season 7. Besides receiving interestingly phrased compliments from Forrest Griffin while in the TUF house, Brown memorably knocked out the ultra annoying Jeremy May via devastating head kick. “I felt blessed to be there and wanted to do the best that I could,” Brown reflects on his time on the television show. “Some guys take it for granted and don't realize what a great opportunity it is. It got me to my dream.”

For Brown, talking about his time on TUF comes naturally, but re-watching it is another story. “I just watched my season of The Ultimate Fighter the other day because a friend of mine had never seen it. I was almost embarrassed to watch it. I just wanted to say, ‘I am so much better than that now.’ I definitely have come a long way. I'm sure in a few years I am going to be able to look back at where I am now and say the same thing.”

After TUF, “The Immortal” went 4-1 in his first five fights with each win by a referee stoppage, including a third round TKO over TUF: USA vs. UK winner James Wilks. The lone loss to Dong Hyun Kim was a well-fought, paper-thin split decision.

“When I am in a fight, I am never thinking about judges. I'm trying to finish the fight the entire time I'm out there. It may not be just one punch. I am always looking for a way to damage this guy or looking for a finish. It is the same way with the Dong Hyun Kim; I was looking for a way to finish the fight the whole time. He's just a good fighter. I think the one time I really had a chance was at the end of the second round, but I ran out of time.”

This past year has been full of ups and downs for Matt Brown. The “ups” could not get any higher with Brown becoming a father of twin boys in October. The “downs” have manifested themselves inside the Octagon as two submission losses against top fighters: Ricardo Almeida and Chris Lytle. “I was competitive in both fights. The fights were at the point where they could have gone either way, but I made mistakes.”

It is no mystery to Brown why he lost these fights, “In both those fights, I can see I got finished going for things I shouldn't have gone for.” In the rear naked choke loss in March to third degree Brazilian Jiu-Jitsu black belt Ricardo Almeida, it was a simple miscalculation due to over-confidence. “With Almeida, I was able to get up every time he took me down. One time I tried to stand-up and it was a bad time to stand-up,” Brown continues with his own blunt self-assessment. “My confidence got to the point that I thought I could stand-up whenever I wanted to and I gave up a bad position, which he capitalized on immediately and took my back.”

The July loss to the surging veteran Chris Lytle was a different mistake associated with Brown’s trademark “go for broke” style. “With Lytle, I was thinking about shooting in on him and taking him down because I knew he wouldn't expect that,” Brown explains his first error was hesitancy with this takedown because at the last moment he felt the urge to keep the fight standing. Nevertheless, Brown was partially committed and Lytle went after him, which is where Brown’s next decision cost him the fight.

“[Chris Lytle] went for the guillotine choke and I tried to flip him behind me instead of fight the hands from the guillotine. I tried to go for a big move and roll over and end up on top of him, rather than just stick to the basics and hand fighting the guillotine to keep myself in the fight.”

The buzz word for these losses in Brown’s opinion is “mistakes” and the solution is “discipline”, which is something he works on daily in training. “It might serve me better to be more disciplined. I should stick to my guns and stick to my game plan. Let the fight go from there instead of trying to force things.” Being able to find the happy medium of using Brown’s innate ability to take chances and risks in a fight while staying disciplined enough to not put himself in comprising situations is where Brown seeks to improve to win these caliber of fights in the future.

“A lot of times those things work out for me in fights and it makes for an exciting moment for me. And it makes for a pretty shitty moment for me when it doesn't work out for me. In my past two fights it didn't work out. Both those two guys are at the next level where I have to be disciplined because if I make a big mistake they are prepared to finish the fight pretty easily. That's personally what I think I need to work on the most.”

Matt Brown’s lucid and pragmatic critique of his losses is that of a man ready to move on towards the future and get back to his previous winning ways. “I have never had a problem getting motivated for a fight. I have never had a problem training to my full potential.” Brown is purely focused on his next challenger, regardless of a win or loss in his previous fight. It is that mental edge of loving to fight and being able to look at a fight objectively that will serve him best in preparation for his UFC 123 bout with Brian Foster. When that cage door finally does shut, Matt Brown’s greatest strength is simply his will to win.

“Sometimes situations come up in a fight where you are both tired, you are both worn out and it comes down to who wants it more. It's not necessarily about who has the better cardio, who is faster or who is stronger. It is literally who wants it more. I can tell you I may not be the best fighter in the world. I may not have the same skill set as some guys do. I can always promise you that I will want it more than anyone else does.”

And with the conviction in his gravely voice, you would swear Chuck Norris was talking to you.


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Lauzon-Sotiropoulos Winner Poised for Mainstream

George Sotiropoulos (right): Sherdog.com

Two of the UFC’s brightest lightweight prospects will lock horns at UFC 123 on Saturday, as “The Ultimate Fighter” alums George Sotiropoulos and Joe Lauzon meet in a featured bout at The Palace of Auburn Hills in Auburn Hills, Mich.

The matchup is heavy with intrigue, as Sotiropoulos represents a significant step up in competition for the budding Lauzon. The Massachusetts native has gone 6-2 during his time with the UFC and has become known for his strong jiu-jitsu game and athleticism. Lauzon burst onto the scene in 2006 when he upset former lightweight king Jens Pulver at UFC 63. Now, the 26-year-old will compete on arguably the biggest stage of his young career, as he throws down in a pivotal 155-pound scrap.

“We're definitely a couple of new guys, and it’s great to be up here [with established UFC stars],” Lauzon said at the UFC 123 pre-fight press conference. “I’m grateful and excited to be up here.”

In Sotiropoulos, Lauzon faces one of his most dangerous opponents to date, as the Aussie holds a wealth of international experience. The Brazilian jiu-jitsu black belt has won seven straight fights, including a 6-0 mark in the UFC. His last defeat came against Dream lightweight champion Shinya Aoki in 2006. Sotiropoulos was disqualified for landing a low blow from which Aoki could not recover. After training for many years all over the world, the 33-year-old is finally ready to break into the mainstream.

“This is the culmination of many years of training, and now I’m finally up here with guys I watched on TV years ago,” said Sotiropoulos.

Whoever wins the matchup stands poised to insert himself into the lightweight division’s title picture, though UFC President Dana White remains noncommittal on the subject.

“I really can’t [comment on the title picture] until that fight happens,” said White. “With [Benson] Henderson and the rest of [the WEC lightweights] coming in, it’s exciting to have more guys in that division.”

Despite noise coming from Lauzon's camp regarding the fairness or lack thereof of Sotiropoulos wearing his trademark ankle sleeves, knee pads and compression shorts, the American, as of late Friday, had yet to file a formal complaint with the state athletic commission. As for Sotiropoulos, he has expressed satisfaction with Lauzon as an opponent. Regarding a possible title shot, the Aussie claims it will be business as usual if and when that opportunity presents itself.

“My intention and goal and lifestyle all stay the same,” said Sotiropoulos. “I'm just fighting, and I want to win. It’s not like that ever changes.”


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Griffin: Nothing to Learn from Gomi KO, Just Return to Winning

Tyson Griffin: Terry Goodlad | Sherdog.com

It was the first and only time Tyson Griffin has been finished.

Takanori Gomi hit him with a right hook, and their August UFC bout was over just 64 seconds after it had begun. Having lost a split decision to Evan Dunham less than two months before, it wasn’t the rebound performance Griffin was looking for. It wasn’t even a learning experience.

“I watched and I tried to pick it apart and see if I made a mistake, but I just got caught,” Griffin said during a recent interview on the Sherdog Radio Network’s “Beatdown” show. “I could beat myself up over it and say I’ve got to work on this, I’ve got to work on that, but that’s not the case. … I didn’t really take anything away from Gomi. We fight out there with 4-ounce gloves, and anybody can get knocked out. It’s what happened: I got caught. They stopped the fight. It is what it is. I’m not going to complain about it. I think I learned a bigger lesson fighting Evan and getting outpositioned.”

With back-to-back losses to Dunham and Gomi, Griffin has gone from perennial lightweight contender to a prelim fighter who will have to work his way back up the ranks. He’ll try to start the climb Saturday, when he takes on Nik Lentz at UFC 123.

“He’s just a tough, hardnosed fighter,” Griffin said. “He’s a Midwest wrestler, so he’s a grinder. Definitely going to be a tough fight.”

Lentz is 3-0 in the UFC with one draw. However, he came under fire for a boring performance in his most recent bout, a unanimous decision over Andre Winner in August.

“I think against Andre Winner he fought a smart fight,” Griffin said. “Andre Winner’s not a grappler. He fought smart and won. You can’t complain. That’s how I’ve lost all my fights, is getting outwrestled. It is what it is. This is mixed martial arts, and if you want to complain about it, go watch kickboxing. I’m expecting that hardnosed wrestler. If he comes out and grinds on me, that’s what I’m expecting. If he wants to stand and bang with me, then that might be a bad idea for him, but I’m definitely expecting somebody trying to get me on the ground and get me against the fence and grind out a decision.”

Griffin understands Lentz’s potential to win the fight on points. He’s also aware that he can’t let himself get outpositioned, which is how he believes Dunham, an occasional training partner, beat him in June.

“To be 100-percent honest, Dunham has stayed on my back in the gym and I think he knew that he could get there and stay there,” Griffin said. “I was maybe a little too stubborn in not working on that in the camp and thinking that without a T-shirt … he would slip off a lot easier. I wasn’t as sweaty and he wasn’t as sweaty, so it didn’t work out that way. Instead of expecting [Lentz] to slip off, I’ve definitely been working on a lot of stuff. If [Lentz] gets on my back, he’s going to get slammed on his head just like Evan Dunham did, but I definitely don’t plan on letting him stay there for three rounds.”

Whether he was losing position or getting caught with a hook, Griffin believes it was his aggression that hurt him against Gomi and Dunham. That’s not necessarily something he’s going to change, though.

“Being aggressive, I guess, is what makes me make mistakes,” he said. “Being aggressive against Gomi is what got me caught. Things like that, again, that I can’t really overanalyze and try and change who I am. I’ve got to go out there and fight my fight, and whatever happens, happens.”

A third straight loss would put most fighters on the chopping block, but Griffin has been involved in some of the most entertaining matches in UFC history. He’s not worried about getting cut, nor is he concerned with forcing an exciting fight against an opponent who might be inclined to a duller pace if that’s what it takes to win.

“I don’t try to make a fight exciting,” Griffin said. “It just ends up that way. I’ve always thought my biggest weapon is my cardio and pushing the pace, and just leaving all my gas out there is what ends up being exciting. Whether or not he’s trying to stifle me, I’m going to be pushing the pace, as opposed to like with Dunham, where I was kind of hoping he’d slip off. I’m not going to stop for 15 minutes. If he’s planning on stifling me or whatever you want to call it, good luck.”

Listen to the full interview (beginning at 1:20:45) with Griffin, who also discussed fighting teammates like Gray Maynard.


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Grounded Harris Admits ‘I Ain’t Made It Yet’

Gerald Harris (left): Dave Mandel | Sherdog.com

In the middle of a three-year-long, 10-fight winning streak, Gerald Harris remains grounded in reality and common sense.

“Ain’t nobody called me out,” Harris told Sherdog.com, “so I ain’t made it yet.”

Harris will lock horns with Chute Boxe Academy representative Maiquel Jose Falcao Goncalves -- a former heavyweight they call “Big Rig” -- in a featured middleweight matchup at UFC 123 “Rampage vs. Machida” on Saturday at The Palace of Auburn Hills in Auburn Hills, Mich. His lengthy tear notwithstanding, Harris, a 31-year-old International Fight League veteran, understands how fickle and fleeting success can be in mixed martial arts.

“I don’t really consider it momentum,” he said. “After every fight, I celebrate that night and I feel like I’m back at 0-0. It’s very good to be 3-0 in the UFC, but if you look back and rest on that, you can just as easily be 0-3.”

Harris has finished seven consecutive foes, five of them inside one round, but the Tulsa, Okla., native guards himself against overconfidence -- a flaw that has led to the downfall of many.

“You ain’t going to catch me that way,” said Harris, whose knockout slam against Dave Branch at UFC 116 in July landed him on ESPN’s Sportscenter. “I believe in myself, but I’ve never been overconfident. That can definitely be dangerous. It can be a good thing for some people, but I’m not that kind of guy.”

A qualifier on Season 7 of “The Ultimate Fighter,” Harris has not tasted official defeat -- he lost to eventual winner Amir Sadollah on the Spike TV reality show -- since he suffered back-to-back setbacks to Fabio Leopoldo and Benji Radach inside the IFL in 2007. He credits trainer Peppe Johnson at the Ghost Dog gym with his rise to prominence.

“He’s molded me from a wrestler into an MMA fighter,” said Harris, who also trains at the Grudge Training Center in Colorado. “I’ve been with him ever since I left “The Ultimate Fighter.”

In Goncalves, he faces a relative unknown outside of Brazil. The Chute Boxe brute has won seven fights in a row and stopped Wendres Carlos da Silva on first-round punches under the Arena Gold Fights banner four months ago in Brazil. Goncalves has secured 21 of his 25 career wins by knockout or technical knockout.

“He’s extremely tough,” Harris said. “He’s a knockout artist. He has over 20 knockouts. Anybody that has that many knockouts in this sport is well-respected. We know what we’re getting ourselves into.”

Goncalves sports 23 first-round finishes on his resume, including 12-, 15-, 42- and 52-second victories. In 29 professional appearances, he has gone the distance only once. Potent as Goncalves’ stand-up attack may be, Harris does not view the Brazilian as a one-dimensional fighter.

“He’s good at everything,” he said. “He’s never been submitted. He’s got good jiu-jitsu and muay Thai. We don’t know what the biggest threat is. We know what the obvious threat is.”

Still, Harris figures to have an advantage on the ground. He wrestled collegiately at Cleveland State University, where he was a three-time NCAA qualifier, and has become feared for his powerful slams and takedowns. Harris likes the idea of flying under the radar in the middleweight division, where his name rarely receives mention when talk turns to potential contenders.

“It’s all good,” he said. “Everybody’s goal is a title shot. My goal is just to work towards that.”


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Thursday, November 25, 2010

Herman-Nakao Slated for WVR 'Soul of Fight'

Another bout has been added to World Victory Road's year-end show “Soul of Fight,” as Bellator Fighting Championships veteran Dave Herman will take on former Pride Fighting Championships competitor Yoshihiro Nakao in a heavyweight tilt.

The event will go down on Dec. 30 from the Ariake Coliseum in Tokyo. The matchup was first reported by MMAFighting.com.

Herman has compiled a solid 19 career victories since he began his career in 2006, holding 14 of those wins by knockout. In addition to going undefeated in two fights with Bellator, the 26-year-old also had an unbeaten run in the now-defunct EliteXC organization, compiling a perfect 3-0 record. He made his World Victory Road debut at Sengoku no Ran 2009, where he was knocked out by Choi Mu Bae in the second round. Herman holds notable victories over veterans Don Frye and Ron Waterman.

Though he's been fighting since 2003, Nakao's most famous MMA moment occurred before bell had even rung. Prior to a New Year's Eve clash with Heath Herring at K-1 Premium Dynamite!! in 2005, Nakao planted a kiss on the lips of the “Texas Crazy Horse,” who in turn promptly knocked Nakao out with a shot to his chops. The bout was ruled a no-contest.

Initially, WVR was speculated to be working in conjunction with Dream for a New Year's Eve show like last year, but it was announced earlier this month that the Japanese promotions would put on separate events. Also scheduled for “Soul of Fight” is the welterweight grand prix final between Yasubey Enomoto and Keita Nakamura, as well as both bantamweight tournament semifinal bouts.


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Beat Serra at Poker, Win $

Play free online poker against Matt Serra on Tuesday, November 23rd at 10 ET/7 PT and win cash at UFC Poker.

First Place Wins: $500

Knock Out Matt Serra and Win: $300

Second through ninth places win $25 each


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Goulet Discusses Retirement, Future Plans

Jonathan Goulet: Freddie DeFreitas | Sherdog.com

Heading into the cage in Montreal last Saturday night, Jonathan Goulet knew that the fight in front of him could be his last. He really didn’t think it would be -- in fact, he deeply wished it wouldn’t -- but in the end, it was.

Inside the Centre Pierre-Charbonneau, at Ringside MMA’s “Payback,” Goulet met fellow Canadian Chris Clements in a bout for the promotion’s vacant welterweight title. The first round went well for Goulet, who scored multiple takedowns and even threatened with a rear-naked choke toward the end of the period. Then, a minute into the second round, came a sequence of events which was all too familiar to Goulet’s career.

“I just made a mistake and I received a hit behind the head, but that wasn’t the fault of Chris,” Goulet told Sherdog.com on Monday. “I just turned my head on the wrong side and I got hit, and I fell, face-first, onto the canvas.”

A hard one-two combination from Clements had left Goulet unconscious on the mat, where he remained for a few tense minutes before coming to his senses. Despite having been punched out in nine of his 12 professional losses, Goulet called the knockout the worst he’d ever suffered.

Six months earlier and just a few miles away, Goulet fought fellow veteran Marcus Davis on the undercard of UFC 113. After starting strong in that bout as well, the French Canadian was floored by an uppercut and finished by Davis in the second round. It was then that the 31-year-old Victoriaville native first began to ponder his retirement from MMA.

“The Davis fight wasn’t bad like my last fight, but I got knocked down, and me and my girlfriend talked about it. I decided if I got knocked down again, that was going to be the end of my career,” said Goulet. “So, I just hung up my gloves. I didn’t think about doing this or that -- that was the end.”

“I was wishing to win for four or five more years. I wanted to retire at 35,” he added.

Nicknamed “The Road Warrior” for his early-career tendency to make long-distance, short-notice solo trips to fight around Canada, Goulet leaves the sport with a record of 23 wins, 12 losses and one no contest. A nine-time veteran of the UFC, Goulet made his Zuffa debut in October 2005, where he won a gory battle against Jay Hieron via doctor stoppage. Goulet -- a legitimately talented fighter whose chin belied his great technical skills -- holds notable career wins over the likes of John Alessio, Kuniyoshi Hironaka, Shonie Carter and Travis Galbraith.

Unlike so many prizefighters who don’t know when to quit, Goulet is acutely conscious of the dangers of taking one too many concussive blows. Following his May loss to Davis, Goulet underwent laser eye surgery which gave him 20/20 vision for the first time in his life. As such, Goulet has decided to get out while the getting is still good.

“I made the decision not only because of my girlfriend. I also have a daughter. I’m still young. I still have time to be something, to do something so that I can feed them. I can still do something to be able to pay my rent,” Goulet explained. “I’m able to work. I have my legs, my arms. Nothing is broken on me, and even if I got hit really badly, I still have a brain. I’m not a veggie or someone in the hospital.”

Having worked as a carpenter and a bouncer before turning to fighting, Goulet has a few options to fall back on, but says he’d like to try his hand on the small screen first.

“I’d like to work on the sports shows on French TV in Quebec. It will be easier for me because of my English. I will try as hard as I can to get a job in that, but if I can’t, I’ll get a job in construction,” said Goulet. “I like to build houses, but I still have some dreams. I’m a man of passion, so I need to try. If I can’t, I will tell myself at 55, ‘I tried.’”

Financial matters aside, with no fighting in his life, Goulet’s competitive fires will still require stoking. Goulet hopes to fill the void by returning to traditional Brazilian jiu-jitsu training with Bruno Fernandes and the team at Gracie Barra Montreal.

“I haven’t trained in the gi for so many years. I’m still a blue belt, but I’m pretty sure that without the gi on, I’m more than a blue belt. I just wanna graduate in jiu-jitsu and try to have a black belt,” Goulet said. “It will take years, but at the same time, I will be able to compete. I’m a sportsman. I need the adrenaline rush from competition, and I think, for me, jiu-jitsu competition will be great. It wouldn’t be risky like MMA.”

While countless fighters have prematurely announced their withdrawl from the sport, Goulet appears resolute in his decision that this is the end of the road.

“It’s enough getting hit for me. It’s really enough. I think even if I get my black belt, I’m pretty sure I wouldn’t come back , because we only have one brain. I have new eyes, but I can’t have a new brain.”


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The Curious Tale of 'Mr. Wonderful'

"I’m not expecting an easy fight like oh go in there and do a little trick move and tap him out in the first 45 seconds, not even.  I’m preparing for a 15-minute fight, a long hard grind. That’s what I expect from this fight and I know he’s preparing for the same thing."
There is a legend of a silver cat in State College, Pennsylvania.  He was wily, yet cautious, and loved life even though he’s lived through some tumultuous times in life.  Born with distinctive silver fur, he went through abandonment, lived in a shelter, found a home through adoption and then met a soon-to-be fighter along the way.  In the process, without using verbal communication, the cat taught lessons such as how to work through adversity, and that unexpected friendships can occur amid pre-existing negative conditions, if just given the chance.

Then-Penn State University undergraduate and wrestler, Phil Davis, learned these life-changing lessons, and the surprise teacher was this curious silver cat, aptly named “Mr. Wonderful.”

“I’m allergic to cats and my roommate came home with a cat that he got from the ASPCA and I was like, ‘why did you do that?’” said Davis.  “He was like, ‘well I just wanted a cat.’ So I told him ‘well I’m allergic to cats’ but he wouldn’t get rid of the cat because it was a stray and he said, ‘you can’t abandon a stray twice.’  So we basically ended up keeping the cat and his name was Mr. Wonderful; the cat was cool.  Me and my roommate split after the next year and the next place he lived he couldn’t have any animals so he gave him to me and we lived together for another year.  I had another roommate and he let him out and I’ve never seen him again so when I started fighting, people said I should name myself after the cat, Mr. Wonderful.”

Not the typical fighter alias naming ceremony story; however, the real Mr. Wonderful was more than just a random house pet for Davis.  This cat was around Davis during one of the most pivotal times in his life, when he was achieving all his goals as a collegiate wrestler and quenching any hunger he had within the sport. While wrestling at Penn State, Davis became a 4x All-American, 2x Big Ten champion and 10x National finalist and a National champion.  Davis had gotten to the point where he was good at wrestling but didn’t love it anymore.  He had accomplished what he wanted to get done in wrestling and as soon as he had accomplished his goals, he was ready to move on.  Mr. Wonderful stayed through this and was a living memento of this ‘wonderful’ wrestling career and the crossroads of what to do next.  

Unfortunately, Mr. Wonderful wouldn’t make it to see the next chapter of Davis’ rebirth as a mixed martial artist.

“It was kind of one of those things where I’m fighting for Mr. Wonderful because I don’t know where he’s at and I want him back.  It was a joke but it fit so it kind of worked.  It’s one of those things where if you just stay around the animal long enough you just get used to it; either my body got used to it or I got used to a stuffy nose.”

Since then, Davis has built an impressive record of 7-0 that bespeaks his increasing versatility in the cage.  With 2 submission victories, 3 decision victories and 2 knockouts, Davis is certainly living the dream of a well-rounded fighting performance for the largest audience in the world.  His last bout was a unanimous decision victory over Rodney “Sho nuff The Master” Wallace, one that he is not happy with, but will take.

“It was a decent fight, especially on two weeks notice,” said Davis.  “I wasn’t real happy with myself or my performance but it’s hard to game plan somebody on short notice; you want to get in there and do the things that you know you can do to anybody versus tailoring a game plan for that guy. It’s hard to make a game plan and get in the gym and get enough reps in on the tailor made game plan stuff.  Let’s say he leaves his left hand too low and I want to come over the top with a hook; it’s hard to get enough practice in to beat his mistakes on short notice.  The game plan was simple - get in there, nothing special, do what you do and win and wrestle the man to the ground and beat him and that’s exactly what it was it was; nothing special of a fight (laughs).”

Next up is Tim Boetsch, a veteran of the Octagon that Davis knows is hard-as-nails and also true to his fighting namesake.

“Tim Boetsch has veteran experience. He’s been in the UFC, he’s been back out the UFC and back in the UFC.  So he comes in with the mindset of I’ve been there and done that, I know how to take care of business, and I’m just going to do what I got to do. That always makes for not only a tough fight but just an interesting fight because you can’t intimidate this guy; saying Phil Davis don’t send shivers up and down his spine, he doesn’t care.  He’s a wrestler and I think that makes him typically more durable and he just has that hard headed tough barbarian guy thing about him, that’s him - he’s The Barbarian, isn’t that his nickname?  I’m not expecting an easy fight like oh go in there and do a little trick move and tap him out in the first 45 seconds, not even.  I’m preparing for a 15-minute fight, a long hard grind. That’s what I expect from this fight and I know he’s preparing for the same thing.  That’s what makes him dangerous because he can go for all 15-minutes and he throws heat.”

As the day draws nearer for Davis’ next showdown in Detroit at UFC 123, you can’t help but think about the silver-maned friend who changed his life.  Somewhere, Mr. Wonderful is licking his chops, amazed at himself that in the matter of no time he was able to live all over, survive crazy situations and watch his wrestler turn into a fighter on the world’s biggest stage, and how wonderful that is.


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Karo Parisyan - A Welcome Return

"I’m going for complete domination over Dennis Hallman, and I just want to fight my ass off and do everything I can to show the people that I’m back, I’m still talented, and I can still put on a show. That’s the main part.” You’ve heard it said a thousand times before – and you’re about to hear it again. A fight’s a fight, a crowd’s a crowd, and once the bell rings, all that matters is the opponent standing across from you. But after practically growing up in the UFC since his debut in the organization in 2003, Karo Parisyan admits that it was more than a little strange standing and fighting without those three letters on the marquee this past July.

“There were a lot of people there and it was a good reaction, people yelling and all the same stuff, but to fight for an organization that was not the UFC, and not as big and professional as the UFC, was really weird,” said Parisyan of his bout against Ben Mortimer for Australia’s Impact FC promotion. “But the bottom line is, when you walk in that cage, a fight’s a fight. Whether you’re in the UFC or in some underground fight, a fight’s a fight – you’re gonna punch, you’re gonna kick, you’re gonna go for takedowns and submissions when the time comes.”

That’s just what Parisyan did in his first non-UFC bout since March of 2003. He punched, he kicked, and at 4:18 of the second round, he submitted Mortimer via rear naked choke.

But what brought him to Brisbane was the real story.

A longtime welterweight contender, Parisyan’s bouts with panic attacks had become front page news in the MMA world, and when he pulled out of his UFC 106 match with Dustin Hazelett the day before weigh-ins in 2009, it was expected that his Octagon career was over. Following the UFC 106 debacle, speculation ran rampant about Parisyan’s future and if he would ever fight again. He knew he would, and in the back of his mind he hoped for another shot in the UFC.

“Some people thought there was a chance I would go back; a lot of people thought there would never be a chance for me to go back, but deep in my heart I knew that eventually I was gonna make it back,” he said. “I had some issues that had to get straightened out, and unfortunately it blew up and everybody heard some crap, but the main thing is that I’m back to my old normal self again, mentally and physically, I’m training and I can’t wait to get back and start mixing it up again.”

That’s now. But before he was welcomed back into the fold for a Saturday bout against Dennis Hallman on the preliminary portion of the UFC 123 card, he had to prove that he had everything under control. Thus the fight against Mortimer, and a career-reviving win. Soon after, he received the call he had been waiting for.

“I’m a religious kid and I believe everything happens for a reason,” he said. “God has a plan for everybody on this planet, and it had to happen. I had to learn the hard way in certain ways and I traveled halfway around the world to prove to my fans and people that thought I wasn’t there yet and still had these problems that I could fight a hometown hero, win, and come back home, and that I could still walk in the cage. And that’s what I did.”

But this is not the same Karo Parisyan that last stepped into the Octagon against Dong Hyun Kim in January of 2009. He’s a little older (28) and a lot wiser, especially when it comes to life in the public eye.

“I’ve always said that if you have some kind of name for yourself, there are always gonna be some people who are gonna judge you, some who will say good stuff, some who say bad stuff, and sometimes I try not to let it bother me, but what can you do?” he said. “It was on the internet, the whole world was hearing rumors, and all you can do it sit back, stay focused, stay calm, and try to concentrate on your long-term goals and what you want to do. I still want to fight and I still have a lot more to prove. I’m still young and it’s not over yet.”

It’s certainly not, and it’s amazing that as long as he’s been around the fight game and as much as he’s accomplished, he still hasn’t reached his 30th birthday yet.

“I’ve been fighting for a long time, close to 14, 15 years,” he chuckles. “I’ve been around a long time so I know the game, I’ve seen the game evolve unbelievably, and thank God I’m still young enough to stay in the game and still fight and still win. I’ve got another five, six years that I can fight, easy.”

The next chapter begins Saturday night against Hallman, and it’s a different world than the one he walked away from a year ago. Once the lone Armenian waving the flag for his country in mixed martial arts, now he’s the pioneer for fighters like Manny Gamburyan, Sako Chivitchian, Sevak Magakian, and Karen Darabedyan. But while he had no problem paving the way before; now, he’s doing this for himself.

“I’ve done my job,” he said. “If I get appreciated, great. If I don’t, I don’t really care. In my heart, I did it for them and I’ve tried to help out my friends as much as I can. But at this time now, I just want to fight. Obviously I’m going for complete domination over Dennis Hallman, and I just want to fight my ass off and do everything I can to show the people that I’m back, I’m still talented, and I can still put on a show. That’s the main part.”


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